Tai Chi w/ Catherine Powell
GymCatherine Powell will be leading a 6-week introduction to tai chi here at St. Paul’s on Tuesday mornings beginning October 7, 10-10:45 AM. She will be teaching the 37-movement Cheng Man-ch’ing version. Tai chi’s gentle motions can benefit balance, body awareness, mobility, and relaxation. If you are interested, please email Catherine at revcrp@gmail.com. Join with Google […]